Powerlifting Journey
This is my powerlifting journey in which I started the sport about 3 years ago, after working on my health and fitness for the past 7 years. This page is meant to show my dedication to the sport and health journey.
Current Total: 1,265 lbs
Competing since 2022
Current Numbers
Squat
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Bench Press
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Deadlift
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Current Total
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Goal Total
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PR History
| Date | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|
| 12/16/2025 | 405 lbs | 315 lbs | 545 lbs | 1265 lbs |
| 7/16/2024 | 380 lbs | 308 lbs | 529 lbs | 1217 lbs |
Total Progress Over Time
1217 lbs
Jul 24
1265 lbs
Dec 25
Training Philosophy
Approach
Following a structured progressive overload program with focus on compound movements. Training 4-5 days per week with adequate recovery and nutrition.
Goals
Aiming for a 1,300 lbs total (425/325/550) by the end of 2025. Focusing on technique refinement and consistent linear progression.